Superfood salad

This simple summer salad recipe is great at a barbecue. Packed full of nutritious ingredients, it adds a healthy kick to a meat feast BBQ.  (Recipie and image from Channel 4 food).

 INGREDIENTS

• 4 flaked smoked mackerel fillets
• 8 thinly sliced radishes
• 1 head broccoli, cut into florets, then blanched and refreshed under cold running water
• 2 tbsp sunflower seeds
• A good handful sprouts (such as alfalfa and purple radish)
• 3 tbsp olive oil and 1 tbsp red wine vinegar for a dressing

METHOD

How to make superfood salad

1. In a large bowl, mix together mackerel fillets, radishes, broccoli, sunflower seeds and sprouts.
2. Mix olive oil and red wine vinegar for a dressing and pour over to serve.

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